Priscilla Llopis 30:00 row
5,022m
Meters
30:00.0
Time
2:59.2
Pace
252
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
November 10, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,022m | 2:59.2 | 61 | 509 | 26 | 137 |
| 6:00.0 | 985m | 3:02.7 | 57 | 497 | 28 | 134 |
| 12:00.0 | 1,003m | 2:59.4 | 61 | 508 | 26 | 137 |
| 18:00.0 | 1,009m | 2:58.3 | 62 | 512 | 26 | 137 |
| 24:00.0 | 1,012m | 2:57.8 | 62 | 514 | 27 | 140 |
| 30:00.0 | 1,014m | 2:57.5 | 63 | 515 | 27 | 137 |
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Workout Graph
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