Priscilla Llopis 30:00 row
5,069m
Meters
30:00.0
Time
2:57.5
Pace
255
Calories
139
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
November 23, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,069m | 2:57.5 | 63 | 515 | 28 | 139 |
| 6:00.0 | 979m | 3:03.8 | 56 | 493 | 28 | 138 |
| 12:00.0 | 1,011m | 2:58.0 | 62 | 513 | 28 | 136 |
| 18:00.0 | 1,020m | 2:56.4 | 64 | 519 | 29 | 141 |
| 24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 28 | 141 |
| 30:00.0 | 1,032m | 2:54.4 | 66 | 527 | 28 | 142 |
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Workout Graph
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