Priscilla Llopis 30:00 row
5,074m
Meters
30:00.0
Time
2:57.3
Pace
256
Calories
135
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 126 |
November 27, 2017 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,074m | 2:57.3 | 63 | 515 | 28 | 135 |
| 6:00.0 | 968m | 3:05.9 | 54 | 487 | 28 | 131 |
| 12:00.0 | 1,016m | 2:57.1 | 63 | 516 | 29 | 134 |
| 18:00.0 | 1,024m | 2:55.7 | 64 | 521 | 29 | 138 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 28 | 138 |
| 30:00.0 | 1,038m | 2:53.4 | 67 | 530 | 28 | 137 |
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Workout Graph
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