Priscilla Llopis 30:00 row
4,931m
Meters
30:00.0
Time
3:02.5
Pace
247
Calories
136
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 116 |
November 28, 2017 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,931m | 3:02.5 | 58 | 498 | 28 | 136 |
| 6:00.0 | 934m | 3:12.7 | 49 | 468 | 30 | 131 |
| 12:00.0 | 983m | 3:03.1 | 57 | 496 | 28 | 136 |
| 18:00.0 | 994m | 3:01.0 | 59 | 502 | 29 | 137 |
| 24:00.0 | 1,009m | 2:58.3 | 62 | 512 | 28 | 140 |
| 30:00.0 | 1,012m | 2:57.8 | 62 | 514 | 28 | 136 |
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Workout Graph
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