Priscilla Llopis 5000m row
5,000m
Meters
29:01.5
Time
2:54.1
Pace
254
Calories
145
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 28 |
| Stroke Count | 810 |
| Drag Factor | 106 |
November 29, 2017 05:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.5 | 5,000m | 2:54.1 | 66 | 528 | 28 | 145 |
| 6:03.1 | 1,000m | 3:01.5 | 58 | 501 | 28 | 127 |
| 5:50.2 | 2,000m | 2:55.1 | 65 | 524 | 28 | 144 |
| 5:47.9 | 3,000m | 2:53.9 | 66 | 528 | 28 | 150 |
| 5:42.9 | 4,000m | 2:51.4 | 69 | 539 | 28 | 150 |
| 5:37.4 | 5,000m | 2:48.7 | 73 | 550 | 28 | 157 |
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Workout Graph
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