Priscilla Llopis 30:00 row
5,159m
Meters
30:00.0
Time
2:54.4
Pace
262
Calories
141
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 113 |
November 30, 2017 05:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,159m | 2:54.4 | 66 | 526 | 28 | 141 |
| 6:00.0 | 973m | 3:04.9 | 55 | 490 | 28 | 134 |
| 12:00.0 | 1,026m | 2:55.4 | 65 | 523 | 30 | 139 |
| 18:00.0 | 1,050m | 2:51.4 | 69 | 539 | 28 | 145 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 28 | 146 |
| 30:00.0 | 1,057m | 2:50.2 | 71 | 543 | 29 | 145 |
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Workout Graph
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