Priscilla Llopis 30:00 row
5,249m
Meters
30:00.0
Time
2:51.4
Pace
267
Calories
138
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 114 |
December 01, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,249m | 2:51.4 | 69 | 538 | 28 | 138 |
| 6:00.0 | 1,017m | 2:56.9 | 63 | 517 | 28 | 102 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 29 | 144 |
| 18:00.0 | 1,058m | 2:50.1 | 71 | 544 | 29 | 146 |
| 24:00.0 | 1,068m | 2:48.5 | 73 | 551 | 28 | 149 |
| 30:00.0 | 1,062m | 2:49.4 | 72 | 547 | 29 | 149 |
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Workout Graph
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