Priscilla Llopis 30:00 row
5,143m
Meters
30:00.0
Time
2:54.9
Pace
261
Calories
141
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 116 |
December 05, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,143m | 2:54.9 | 65 | 524 | 27 | 141 |
| 6:00.0 | 992m | 3:01.4 | 59 | 501 | 27 | 134 |
| 12:00.0 | 1,022m | 2:56.1 | 64 | 520 | 28 | 139 |
| 18:00.0 | 1,039m | 2:53.2 | 67 | 531 | 28 | 142 |
| 24:00.0 | 1,048m | 2:51.7 | 69 | 537 | 28 | 144 |
| 30:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 | 146 |
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Workout Graph
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