Priscilla Llopis 5000m row
5,000m
Meters
28:22.4
Time
2:50.2
Pace
255
Calories
141
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 27 |
| Stroke Count | 780 |
| Drag Factor | 110 |
December 11, 2017 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.4 | 5,000m | 2:50.2 | 71 | 544 | 27 | 141 |
| 5:45.1 | 1,000m | 2:52.5 | 68 | 534 | 27 | 137 |
| 5:39.4 | 2,000m | 2:49.7 | 72 | 546 | 27 | 143 |
| 5:38.8 | 3,000m | 2:49.4 | 72 | 547 | 28 | 140 |
| 5:39.1 | 4,000m | 2:49.5 | 72 | 547 | 28 | 143 |
| 5:40.1 | 5,000m | 2:50.0 | 71 | 544 | 27 | 144 |
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Workout Graph
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