Priscilla Llopis 30:00 row
5,296m
Meters
30:00.0
Time
2:49.9
Pace
270
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 113 |
December 12, 2017 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,296m | 2:49.9 | 71 | 545 | 27 | 144 |
| 6:00.0 | 1,046m | 2:52.0 | 69 | 536 | 27 | 142 |
| 12:00.0 | 1,059m | 2:49.9 | 71 | 545 | 27 | 144 |
| 18:00.0 | 1,065m | 2:49.0 | 72 | 549 | 27 | 147 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 29 | 143 |
| 30:00.0 | 1,066m | 2:48.8 | 73 | 550 | 29 | 147 |
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Workout Graph
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