Priscilla Llopis 5000m row
5,000m
Meters
28:50.5
Time
2:53.0
Pace
254
Calories
148
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Stroke Count | 822 |
| Drag Factor | 115 |
December 13, 2017 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:50.5 | 5,000m | 2:53.0 | 68 | 532 | 28 | 148 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 28 | 145 |
| 5:44.9 | 2,000m | 2:52.4 | 68 | 534 | 27 | 151 |
| 5:46.0 | 3,000m | 2:53.0 | 68 | 532 | 28 | 149 |
| 5:43.2 | 4,000m | 2:51.6 | 69 | 538 | 29 | 148 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 30 | 149 |
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Workout Graph
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