Priscilla Llopis 5000m row
5,000m
Meters
28:28.0
Time
2:50.8
Pace
254
Calories
140
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 853 |
| Drag Factor | 107 |
December 19, 2017 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.0 | 5,000m | 2:50.8 | 70 | 541 | 30 | 140 |
| 5:52.4 | 1,000m | 2:56.2 | 64 | 520 | 28 | 131 |
| 5:42.8 | 2,000m | 2:51.4 | 70 | 539 | 30 | 140 |
| 5:38.2 | 3,000m | 2:49.1 | 72 | 549 | 31 | 140 |
| 5:41.5 | 4,000m | 2:50.7 | 70 | 541 | 30 | 141 |
| 5:33.0 | 5,000m | 2:46.5 | 76 | 560 | 31 | 148 |
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Workout Graph
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