Priscilla Llopis 14000m row
14,000m
Meters
1:19:23.1
Time
2:50.1
Pace
714
Calories
152
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 29 |
| Stroke Count | 2326 |
| Drag Factor | 112 |
December 23, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:23.1 | 14,000m | 2:50.1 | 71 | 544 | 29 | 152 |
| 5:40.2 | 1,000m | 2:50.1 | 71 | 544 | 29 | 150 |
| 5:41.0 | 2,000m | 2:50.5 | 71 | 543 | 29 | 152 |
| 5:39.9 | 3,000m | 2:49.9 | 71 | 545 | 29 | 149 |
| 5:40.0 | 4,000m | 2:50.0 | 71 | 545 | 29 | 153 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 29 | 154 |
| 5:40.6 | 6,000m | 2:50.3 | 71 | 543 | 29 | 151 |
| 5:41.1 | 7,000m | 2:50.5 | 71 | 542 | 29 | 152 |
| 5:40.8 | 8,000m | 2:50.4 | 71 | 543 | 29 | 154 |
| 5:38.0 | 9,000m | 2:49.0 | 73 | 549 | 29 | 154 |
| 5:41.2 | 10,000m | 2:50.6 | 70 | 542 | 30 | 155 |
| 5:41.7 | 11,000m | 2:50.8 | 70 | 541 | 28 | 152 |
| 5:40.8 | 12,000m | 2:50.4 | 71 | 543 | 30 | 151 |
| 5:41.1 | 13,000m | 2:50.5 | 71 | 542 | 30 | 151 |
| 5:37.1 | 14,000m | 2:48.5 | 73 | 551 | 31 | 153 |
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Workout Graph
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