Priscilla Llopis 5000m row
5,000m
Meters
31:55.6
Time
3:11.5
Pace
250
Calories
110
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
| Drag Factor | 169 |
January 03, 2018 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.6 | 5,000m | 3:11.5 | 50 | 471 | 28 | 110 |
| 6:22.9 | 1,000m | 3:11.4 | 50 | 471 | 29 | 82 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 27 | 93 |
| 6:21.3 | 3,000m | 3:10.6 | 51 | 473 | 28 | 134 |
| 6:30.2 | 4,000m | 3:15.1 | 47 | 462 | ||
| 6:25.4 | 5,000m | 3:12.7 | 49 | 468 | 29 | 133 |
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Workout Graph
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