Priscilla Llopis 5000m row
5,000
Meters
32:01.7
Time
3:12.1
Pace
250
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 27 |
| Stroke Count | 880 |
| Drag Factor | 198 |
January 05, 2018 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:01.7 | 5,000 | 3:12.1 | 49 | 468 | 250 | 27 | 133 |
| 7:31.2 | 1,000 | 3:45.6 | 30 | 398 | 50 | 24 | 132 |
| 6:04.9 | 2,000 | 3:02.4 | 58 | 493 | 50 | 29 | 133 |
| 6:14.4 | 3,000 | 3:07.2 | 53 | 480 | 50 | 31 | 133 |
| 6:06.7 | 4,000 | 3:03.3 | 57 | 490 | 50 | 28 | 135 |
| 6:04.5 | 5,000 | 3:02.2 | 58 | 493 | 50 | 27 | 134 |
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Workout Graph
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