Priscilla Llopis 5000m row
5,000m
Meters
30:31.8
Time
3:03.1
Pace
250
Calories
133
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 838 |
| Drag Factor | 161 |
January 05, 2018 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:31.8 | 5,000m | 3:03.1 | 57 | 495 | 27 | 133 |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 28 | 120 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 28 | 135 |
| 6:02.1 | 3,000m | 3:01.0 | 59 | 502 | 27 | 143 |
| 6:05.5 | 4,000m | 3:02.7 | 57 | 497 | 27 | 140 |
| 6:11.7 | 5,000m | 3:05.8 | 55 | 487 | 27 | 129 |
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Workout Graph
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