Priscilla Llopis 5000m row
5,000m
Meters
30:14.9
Time
3:01.4
Pace
250
Calories
121
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 182 |
January 10, 2018 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.9 | 5,000m | 3:01.4 | 59 | 501 | 28 | 121 |
| 6:01.6 | 1,000m | 3:00.8 | 59 | 503 | 29 | 107 |
| 6:03.5 | 2,000m | 3:01.7 | 58 | 500 | 29 | 102 |
| 6:03.5 | 3,000m | 3:01.7 | 58 | 500 | 28 | 131 |
| 6:02.7 | 4,000m | 3:01.3 | 59 | 501 | 27 | 126 |
| 6:03.6 | 5,000m | 3:01.8 | 58 | 500 | 29 | 141 |
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Workout Graph
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