Priscilla Llopis 5000m row
5,000m
Meters
30:06.3
Time
3:00.6
Pace
250
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 113 |
January 10, 2018 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,000m | 3:00.6 | 59 | 504 | 26 | 135 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 26 | 135 |
| 6:01.2 | 2,000m | 3:00.6 | 59 | 504 | 26 | 134 |
| 6:05.3 | 3,000m | 3:02.6 | 57 | 497 | 26 | 134 |
| 5:59.1 | 4,000m | 2:59.5 | 60 | 508 | 27 | 136 |
| 5:55.1 | 5,000m | 2:57.5 | 63 | 515 | 27 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.