Priscilla Llopis 20:00 row
3,241m
Meters
20:00.0
Time
3:05.1
Pace
160
Calories
132
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 113 |
January 11, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,241m | 3:05.1 | 55 | 489 | 26 | 132 |
| 4:00.0 | 640m | 3:07.5 | 53 | 482 | 26 | 126 |
| 8:00.0 | 648m | 3:05.1 | 55 | 489 | 26 | 134 |
| 12:00.0 | 648m | 3:05.1 | 55 | 489 | 26 | 134 |
| 16:00.0 | 654m | 3:03.4 | 57 | 494 | 26 | 133 |
| 20:00.0 | 651m | 3:04.3 | 56 | 492 | 26 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.