Priscilla Llopis 5000m row
5,000
Meters
32:12.7
Time
3:13.2
Pace
250
Calories
125
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 902 |
| Drag Factor | 172 |
January 15, 2018 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:12.7 | 5,000 | 3:13.2 | 48 | 465 | 250 | 28 | 125 |
| 6:24.3 | 1,000 | 3:12.1 | 49 | 468 | 50 | 30 | 125 |
| 6:24.3 | 2,000 | 3:12.1 | 49 | 468 | 50 | 31 | 126 |
| 6:20.3 | 3,000 | 3:10.1 | 51 | 473 | 50 | 29 | 126 |
| 6:41.2 | 4,000 | 3:20.6 | 43 | 448 | 50 | 25 | 125 |
| 6:22.6 | 5,000 | 3:11.3 | 50 | 470 | 50 | 26 | 126 |
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Workout Graph
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