Priscilla Llopis 10000m row
10,000
Meters
1:02:06.5
Time
3:06.3
Pace
500
Calories
90
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 30 |
| Stroke Count | 1856 |
| Drag Factor | 235 |
January 16, 2018 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:06.5 | 10,000 | 3:06.3 | 54 | 486 | 500 | 30 | 90 |
| 12:18.4 | 2,000 | 3:04.6 | 56 | 491 | 100 | 31 | 90 |
| 12:22.8 | 4,000 | 3:05.7 | 55 | 488 | 100 | 30 | 89 |
| 12:28.5 | 6,000 | 3:07.1 | 53 | 483 | 100 | 30 | 90 |
| 12:29.3 | 8,000 | 3:07.3 | 53 | 483 | 100 | 30 | 91 |
| 12:27.5 | 10,000 | 3:06.8 | 54 | 484 | 100 | 30 | 90 |
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Workout Graph
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