Priscilla Llopis 5000m row
5,000m
Meters
31:15.9
Time
3:07.5
Pace
250
Calories
134
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 27 |
| Stroke Count | 859 |
| Drag Factor | 152 |
January 16, 2018 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 5,000m | 3:07.5 | 53 | 482 | 27 | 134 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 29 | 125 |
| 6:17.5 | 2,000m | 3:08.7 | 52 | 479 | 29 | 143 |
| 6:14.6 | 3,000m | 3:07.3 | 53 | 483 | 26 | 133 |
| 6:10.6 | 4,000m | 3:05.3 | 55 | 489 | 27 | 138 |
| 6:14.6 | 5,000m | 3:07.3 | 53 | 483 | 26 | 135 |
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Workout Graph
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