Priscilla Llopis 10000m row
10,000
Meters
1:02:20.5
Time
3:07.0
Pace
500
Calories
131
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 25 |
| Stroke Count | 1607 |
| Drag Factor | 110 |
January 16, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:20.5 | 10,000 | 3:07.0 | 54 | 481 | 500 | 25 | 131 |
| 12:43.7 | 2,000 | 3:10.9 | 50 | 471 | 100 | 26 | 132 |
| 12:57.6 | 4,000 | 3:14.4 | 48 | 462 | 100 | 24 | 130 |
| 12:14.2 | 6,000 | 3:03.5 | 57 | 490 | 100 | 26 | 135 |
| 12:13.5 | 8,000 | 3:03.3 | 57 | 490 | 100 | 26 | 134 |
| 12:11.6 | 10,000 | 3:02.9 | 57 | 492 | 100 | 27 | 128 |
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Workout Graph
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