Priscilla Llopis 5000m row
5,000m
Meters
30:08.1
Time
3:00.8
Pace
250
Calories
135
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 199 |
January 17, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,000m | 3:00.8 | 59 | 503 | 29 | 135 |
| 6:07.2 | 1,000m | 3:03.6 | 57 | 494 | 29 | 130 |
| 6:04.3 | 2,000m | 3:02.1 | 58 | 499 | 29 | 134 |
| 6:01.2 | 3,000m | 3:00.6 | 59 | 504 | 30 | 137 |
| 5:58.2 | 4,000m | 2:59.1 | 61 | 509 | 28 | 136 |
| 5:57.2 | 5,000m | 2:58.6 | 61 | 511 | 29 | 138 |
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Workout Graph
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