Priscilla Llopis 5000m row
5,000m
Meters
31:23.4
Time
3:08.3
Pace
250
Calories
136
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 116 |
January 22, 2018 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.4 | 5,000m | 3:08.3 | 52 | 480 | 26 | 136 |
| 6:18.7 | 1,000m | 3:09.3 | 52 | 477 | 27 | 136 |
| 6:09.4 | 2,000m | 3:04.7 | 56 | 491 | 27 | 139 |
| 6:12.9 | 3,000m | 3:06.4 | 54 | 485 | 27 | 137 |
| 6:17.5 | 4,000m | 3:08.7 | 52 | 479 | 27 | 135 |
| 6:24.9 | 5,000m | 3:12.4 | 49 | 468 | 26 | 133 |
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Workout Graph
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