Priscilla Llopis 5000m row
5,000m
Meters
30:33.5
Time
3:03.3
Pace
250
Calories
109
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 845 |
| Drag Factor | 116 |
January 23, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.5 | 5,000m | 3:03.3 | 57 | 495 | 27 | 109 |
| 6:41.4 | 1,000m | 3:20.7 | 43 | 449 | 26 | 92 |
| 5:56.7 | 2,000m | 2:58.3 | 62 | 512 | 28 | 91 |
| 5:58.8 | 3,000m | 2:59.4 | 61 | 508 | 28 | 68 |
| 5:58.7 | 4,000m | 2:59.3 | 61 | 508 | 28 | 150 |
| 5:58.0 | 5,000m | 2:59.0 | 61 | 510 | 28 | 147 |
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Workout Graph
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