Priscilla Llopis 5000m row
5,000m
Meters
29:28.4
Time
2:56.8
Pace
251
Calories
136
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 152 |
January 23, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.4 | 5,000m | 2:56.8 | 63 | 517 | 28 | 136 |
| 5:59.0 | 1,000m | 2:59.5 | 61 | 508 | 28 | 134 |
| 5:57.4 | 2,000m | 2:58.7 | 61 | 511 | 29 | 131 |
| 5:56.6 | 3,000m | 2:58.3 | 62 | 512 | 29 | 139 |
| 5:51.7 | 4,000m | 2:55.8 | 64 | 521 | 29 | 137 |
| 5:43.7 | 5,000m | 2:51.8 | 69 | 537 | 29 | 141 |
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Workout Graph
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