Priscilla Llopis 5000m row
5,000m
Meters
30:44.2
Time
3:04.4
Pace
250
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 842 |
| Drag Factor | 109 |
January 24, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.2 | 5,000m | 3:04.4 | 56 | 492 | 27 | 130 |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 27 | 128 |
| 6:10.1 | 2,000m | 3:05.0 | 55 | 490 | 28 | 128 |
| 6:12.6 | 3,000m | 3:06.3 | 54 | 486 | 27 | 133 |
| 6:06.7 | 4,000m | 3:03.3 | 57 | 495 | 27 | 128 |
| 6:00.2 | 5,000m | 3:00.1 | 60 | 506 | 28 | 135 |
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Workout Graph
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