Priscilla Llopis 5000m row
5,000m
Meters
31:15.1
Time
3:07.5
Pace
250
Calories
126
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 26 |
| Stroke Count | 828 |
| Drag Factor | 107 |
January 25, 2018 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.1 | 5,000m | 3:07.5 | 53 | 482 | 26 | 126 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 27 | 131 |
| 6:10.2 | 2,000m | 3:05.1 | 55 | 489 | 27 | 124 |
| 6:20.0 | 3,000m | 3:10.0 | 51 | 475 | 26 | 124 |
| 6:12.5 | 4,000m | 3:06.2 | 54 | 486 | 26 | 127 |
| 6:15.5 | 5,000m | 3:07.7 | 53 | 482 | 27 | 124 |
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Workout Graph
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