Priscilla Llopis 5000m row
5,000m
Meters
31:23.5
Time
3:08.3
Pace
250
Calories
127
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 28 |
| Stroke Count | 891 |
| Drag Factor | 144 |
January 26, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:23.5 | 5,000m | 3:08.3 | 52 | 480 | 28 | 127 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 29 | 130 |
| 6:12.8 | 2,000m | 3:06.4 | 54 | 485 | 29 | 128 |
| 6:14.3 | 3,000m | 3:07.1 | 53 | 483 | 29 | 131 |
| 6:23.4 | 4,000m | 3:11.7 | 50 | 470 | 28 | 128 |
| 6:16.2 | 5,000m | 3:08.1 | 53 | 480 | 27 | 122 |
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Workout Graph
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