Priscilla Llopis 5000m row
5,000m
Meters
31:25.9
Time
3:08.5
Pace
250
Calories
126
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 111 |
January 30, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.9 | 5,000m | 3:08.5 | 52 | 479 | 26 | 126 |
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 26 | 121 |
| 6:14.1 | 2,000m | 3:07.0 | 53 | 484 | 27 | 128 |
| 6:15.3 | 3,000m | 3:07.6 | 53 | 482 | 27 | 128 |
| 6:16.4 | 4,000m | 3:08.2 | 53 | 480 | 27 | 124 |
| 6:09.1 | 5,000m | 3:04.5 | 56 | 491 | 27 | 131 |
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Workout Graph
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