Priscilla Llopis 30:07 row
5,251m
Meters
30:07.1
Time
2:52.0
Pace
266
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 160 |
October 08, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,251m | 2:52.0 | 69 | 536 | 28 | 137 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 29 | 136 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 29 | 141 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 138 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 29 | 135 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 28 | 139 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 28 | 136 |
| 30:07.0 | 8m | 7:17.5 | 4 | 314 | 0 | 133 |
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Workout Graph
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