Priscilla Llopis 1:00:06 row
10,216m
Meters
1:00:06.3
Time
2:56.5
Pace
512
Calories
144
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 1699 |
| Drag Factor | 81 |
January 13, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 10,216m | 2:56.5 | 64 | 519 | 26 | 144 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 27 | 135 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 28 | 149 |
| 15:00.0 | 853m | 2:55.8 | 64 | 521 | 28 | 148 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 28 | 147 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 28 | 144 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 28 | 147 |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 28 | 138 |
| 40:00.0 | 837m | 2:59.2 | 61 | 509 | 28 | 140 |
| 45:00.0 | 859m | 2:54.6 | 66 | 526 | 29 | 145 |
| 50:00.0 | 860m | 2:54.4 | 66 | 527 | 29 | 147 |
| 55:00.0 | 868m | 2:52.8 | 68 | 533 | 29 | 151 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 29 | 145 |
| 1:00:06.3 | 13m | 4:02.3 | 25 | 384 | 10 | 141 |
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Workout Graph
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