Priscilla Llopis 45:05 row
7,906m
Meters
45:05.1
Time
2:51.0
Pace
401
Calories
148
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 28 |
| Stroke Count | 1272 |
| Drag Factor | 80 |
January 16, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.1 | 7,906m | 2:51.0 | 70 | 540 | 28 | 148 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 29 | 136 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 28 | 142 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 148 |
| 20:00.0 | 882m | 2:50.0 | 71 | 544 | 28 | 148 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 149 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 28 | 153 |
| 35:00.0 | 894m | 2:47.7 | 74 | 555 | 28 | 156 |
| 40:00.0 | 891m | 2:48.3 | 73 | 552 | 28 | 150 |
| 45:00.0 | 883m | 2:49.8 | 71 | 545 | 28 | 150 |
| 45:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 145 |
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Workout Graph
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