Priscilla Llopis 45:05 row
8,017m
Meters
45:05.0
Time
2:48.7
Pace
408
Calories
142
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 28 |
| Stroke Count | 1291 |
| Drag Factor | 83 |
January 22, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.0 | 8,017m | 2:48.7 | 73 | 550 | 28 | 142 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 28 | 85 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 29 | 149 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 143 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 29 | 147 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 149 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 153 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 29 | 151 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 29 | 156 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 150 |
| 45:05.0 | 6m | 6:56.6 | 5 | 316 | 0 | 146 |
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Workout Graph
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