Priscilla Llopis 40:08 row
7,090m
Meters
40:08.5
Time
2:49.8
Pace
359
Calories
144
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 81 |
January 25, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.5 | 7,090m | 2:49.8 | 71 | 545 | 25 | 144 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 | 136 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 28 | 141 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 143 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 28 | 144 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 28 | 141 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 27 | 148 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 147 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 28 | 150 |
| 40:08.5 | 17m | 4:10.0 | 22 | 377 | 9 | 148 |
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Workout Graph
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