Priscilla Llopis 40:23 row
6,961m
Meters
40:23.2
Time
2:54.0
Pace
350
Calories
140
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 82 |
January 30, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.2 | 6,961m | 2:54.0 | 66 | 528 | 27 | 140 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 | 132 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 28 | 137 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 27 | 140 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 142 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 28 | 141 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 27 | 141 |
| 35:00.0 | 875m | 2:51.4 | 69 | 539 | 28 | 145 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 28 | 145 |
| 40:23.1 | 59m | 3:15.7 | 47 | 460 | 23 | 143 |
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Workout Graph
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