Priscilla Llopis 45:06 row
8,013m
Meters
45:06.1
Time
2:48.8
Pace
409
Calories
144
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 93 |
July 07, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 8,013m | 2:48.8 | 73 | 550 | 26 | 144 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 28 | 142 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 27 | 145 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 27 | 142 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 28 | 145 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 28 | 145 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 28 | 145 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 28 | 145 |
| 40:00.0 | 910m | 2:44.8 | 78 | 568 | 29 | 152 |
| 45:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | 142 |
| 45:06.0 | 13m | 3:50.7 | 28 | 398 | 10 | 138 |
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Workout Graph
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