Priscilla Llopis 30:16 BikeErg
6,476
Meters
30:16.5
Time
4:40.4
Pace
176
Calories
106
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 43 |
| Revolution Count | 1395 |
| Power/kg | 0.33 |
| Drag Factor | 34 |
January 21, 2025 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:16.5 | 6,476 | 4:40.4 | 16 | 354 | 176 | 43 | 106 |
| 5:00.0 | 1,063 | 4:42.2 | 16 | 353 | 29 | 46 | 102 |
| 10:00.0 | 1,048 | 4:46.2 | 15 | 351 | 29 | 45 | 106 |
| 15:00.0 | 1,058 | 4:43.5 | 15 | 352 | 29 | 46 | 105 |
| 20:00.0 | 1,063 | 4:42.2 | 16 | 353 | 29 | 46 | 110 |
| 25:00.0 | 1,091 | 4:34.9 | 17 | 357 | 29 | 47 | 106 |
| 30:00.0 | 1,117 | 4:28.5 | 18 | 362 | 30 | 48 | 112 |
| 30:16.5 | 37 | 7:25.9 | 4 | 313 | 1 | 29 | 105 |
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Workout Graph
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