Priscilla Llopis 30:37 BikeErg
7,035
Meters
30:37.4
Time
4:21.1
Pace
183
Calories
63
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 358 |
| RPM | 47 |
| Revolution Count | 1518 |
| Power/kg | 0.41 |
| Drag Factor | 34 |
January 23, 2025 15:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:37.4 | 7,035 | 4:21.1 | 20 | 358 | 183 | 47 | 63 |
| 5:00.0 | 1,100 | 4:32.7 | 17 | 348 | 29 | 47 | 105 |
| 10:00.0 | 1,079 | 4:38.0 | 16 | 348 | 29 | 46 | 106 |
| 15:00.0 | 1,154 | 4:19.9 | 20 | 360 | 30 | 50 | 117 |
| 20:00.0 | 1,228 | 4:04.2 | 24 | 372 | 31 | 53 | 118 |
| 25:00.0 | 1,249 | 4:00.1 | 25 | 384 | 32 | 54 | |
| 30:00.0 | 1,134 | 4:24.5 | 19 | 360 | 30 | 49 | |
| 30:37.4 | 90 | 6:55.5 | 5 | 192 | 2 | 36 |
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Workout Graph
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