Priscilla Llopis 5000m BikeErg
5,000
Meters
19:06.6
Time
3:49.3
Pace
121
Calories
48
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| RPM | 56 |
| Revolution Count | 1080 |
| Power/kg | 0.59 |
| Drag Factor | 34 |
January 30, 2025 14:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:06.6 | 5,000 | 3:49.3 | 29 | 399 | 121 | 56 | 48 |
| 2:07.1 | 500 | 4:14.2 | 21 | 373 | 13 | 51 | 114 |
| 1:55.6 | 1,000 | 3:51.2 | 28 | 397 | 12 | 56 | 120 |
| 1:50.5 | 1,500 | 3:41.0 | 32 | 411 | 12 | 59 | 124 |
| 1:50.1 | 2,000 | 3:40.2 | 33 | 412 | 12 | 59 | 125 |
| 1:49.9 | 2,500 | 3:39.8 | 33 | 413 | 12 | 59 | |
| 1:49.1 | 3,000 | 3:38.2 | 34 | 415 | 12 | 59 | |
| 1:48.4 | 3,500 | 3:36.8 | 34 | 418 | 12 | 60 | |
| 1:56.3 | 4,000 | 3:52.6 | 28 | 395 | 12 | 56 | |
| 1:58.6 | 4,500 | 3:57.2 | 26 | 390 | 12 | 55 | |
| 2:00.9 | 5,000 | 4:01.8 | 25 | 385 | 12 | 54 |
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Workout Graph
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