Jordan Anderson 5000m row
5,000
Meters
21:29.0
Time
2:08.9
Pace
313
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 588 |
| Drag Factor | 138 |
November 20, 2025 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.0 | 5,000 | 2:08.9 | 163 | 862 | 27 |
| 4:00.8 | 1,000 | 2:00.4 | 201 | 990 | 29 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 1006 | 29 |
| 4:42.7 | 3,000 | 2:21.3 | 124 | 726 | 25 |
| 3:59.2 | 4,000 | 1:59.6 | 205 | 1004 | 29 |
| 4:47.4 | 5,000 | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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