Jordan Anderson 31:00 row
7,517m
Meters
31:00.3
Time
2:03.7
Pace
480
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
October 06, 2017 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.3 | 7,517m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 25:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 31:00.3 | 252m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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