Jordan Anderson 30:00 row
5,025m
Meters
30:00.0
Time
2:59.1
Pace
320
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Stroke Count | 543 |
| Drag Factor | 102 |
November 08, 2018 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,025m | 2:59.1 | 61 | 509 | 22 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 27 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 27 |
| 24:00.0 | 613m | 4:53.6 | 14 | 347 | 11 |
| 30:00.0 |
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Workout Graph
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