Jordan Anderson 40:04 row
9,055
Meters
40:04.8
Time
2:12.7
Pace
541
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 1022 |
| Drag Factor | 113 |
November 30, 2018 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.8 | 9,055 | 2:12.7 | 149 | 814 | 541 | 25 |
| 10:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 25 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 134 | 24 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 137 | 25 |
| 40:00.0 | 2,269 | 2:12.2 | 151 | 821 | 136 | 26 |
| 40:04.8 | 10 | 4:00.0 | 25 | 387 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.