Jordan Anderson 30:05 row
6,974m
Meters
30:05.5
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 114 |
April 08, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 6,974m | 2:09.4 | 161 | 855 | 25 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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