Jordan Anderson 30:05 row
6,974
Meters
30:05.5
Time
2:09.4
Pace
426
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 114 |
April 08, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,974 | 2:09.4 | 161 | 855 | 426 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 26 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 30:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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