Jordan Anderson 3x2000m/2:00r row
6,000m
Meters
24:13.5
Time
2:01.1
Pace
394
Calories
| Rest Distance | 708m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,708m |
| Overall Time | 30:13.5 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 109 |
April 10, 2019 18:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.5 | 6,000m | 2:01.1 | 197 | 977 | 27 | |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 27 | |
| 7:59.4 | 2,000m | 1:59.8 | 203 | 999 | 27 | |
| 8:15.3 | 2,000m | 2:03.8 | 184 | 934 | 27 | |
| r708m |
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Workout Graph
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