Jordan Anderson 10000m row
10,000
Meters
44:44.6
Time
2:14.2
Pace
628
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 166 |
November 10, 2019 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:44.6 | 10,000 | 2:14.2 | 145 | 798 | 628 | 23 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 127 | 22 |
| 8:18.8 | 4,000 | 2:04.7 | 180 | 921 | 127 | 25 |
| 9:28.6 | 6,000 | 2:22.1 | 122 | 719 | 125 | 22 |
| 9:19.3 | 8,000 | 2:19.8 | 128 | 740 | 125 | 23 |
| 8:30.2 | 10,000 | 2:07.5 | 169 | 880 | 124 | 26 |
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Workout Graph
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