Jordan Anderson 2x6:00/4:00r row
4,341m
Meters
12:00.0
Time
1:22.9
Pace
187
Calories
| Rest Distance | 1,320m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,661m |
| Overall Time | 20:00.0 |
| Average Watts | 614 |
|---|---|
| Calories Per Hour | 2411 |
| Stroke Rate | 27 |
| Stroke Count | 506 |
| Drag Factor | 121 |
November 19, 2019 17:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,341m | 1:22.9 | 614 | 2411 | 27 | |
| 6:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 29 | |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 26 | |
| r1,320m |
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Workout Graph
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