Jordan Anderson 4x1500m/2:00r row
6,000m
Meters
26:04.4
Time
2:10.3
Pace
365
Calories
143
Heart Rate
| Rest Distance | 798m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,798m |
| Overall Time | 34:04.4 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 109 |
January 06, 2020 10:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:04.4 | 6,000m | 2:10.3 | 158 | 843 | 26 | 143 |
| 6:21.7 | 1,500m | 2:07.2 | 170 | 884 | 27 | 143 |
| 6:42.8 | 1,500m | 2:14.2 | 145 | 797 | 26 | 139 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 27 | 138 |
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 28 | 154 |
| r798m |
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Workout Graph
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